Discover the 5 Amazing Benefits of Yoga Stretching
Have you seen pictures or videos of yogis stretching in almost impossible positions and wondered if you were truly capable of such...
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Informative Yoga Blog
by Jessie Kates
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Jan 23, 2023
Why Yoga Should Be a Top Priority in the New Year
It's commonplace for people to make personal resolutions at the start of a new year. However, new year resolutions and goals tend to...
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Dec 12, 2022
Why Yoga is For Everyone (Including the "Tough")
There's a misconception that yoga is a "soft" workout. People tend to associate yoga with images of long-limbed, slender people...
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