Informative Yoga Blog

How many times have you caught yourself getting into a bad mood because of the situation before you... you are having a tough day at...

I used to be the most reactive person there is. I would lightly stub my toe and every expletive would fly out of my mouth. If someone...

Modern Science has now been able to prove that our mind is not what we have thought it to be all our life. It is not just a brain in our...