Informative Yoga Blog

Buying this studio makes both my husband Zach and myself business owners!!! We try to be very #mindful everyday about how this affects...

Our neighbors are out of the country this month and they asked us to watch their hamster Peanut.  We have had him for about two weeks now...

We have all been there...a rough day, an achy body, a busy mind that just won't slow down and give you 5 minutes of peace. We visit...