Oct 11, 2018Be Tender with Yourself, You are Doing the Best You CanIf you have stepped foot inside my #yogastudio it will come as no surprise to you, that I am a neat freak. The space is immaculate,...
Oct 3, 2018Living in Harmony with the SeasonsBlog Post by our beloved teacher Alexandra Donegan Autumn: Letting Go After the fun and play of summer and the harvest of late summer,...
Oct 1, 2018It's not Ikea...It's meLast week my project was to redesign the back room at the studio. It used to be storage room, but I envisioned transforming it into a...