Informative Yoga Blog

Last week I was away on retreat for the opening weekend of an amazing two year journey for Mindfulness Meditation Teacher Certification...

I have a friend who is jewish and I asked her to teach me something about being Jewish so she came over on Friday night to teach me about...

I bought this studio on July 1st. I had a huge vision that I wanted to roll out and knew there was a lot of hard work before me and it...