Informative Yoga Blog

My daughter Addison was bitten by the acting bug in kindergarten and has never looked back. She has participated in drama club at school...

I have been lucky enough to study Anatomy with world renowned anatomy expert and body worker Tom Myers. He is a legend in my field and...

Buying this studio makes both my husband Zach and myself business owners!!! We try to be very #mindful everyday about how this affects...