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Our Heart Centered Mission

At our yoga studio, we are committed to fostering a supportive, inclusive space where trauma-informed teaching is our foundation. We believe in making yoga accessible to all, honoring each student's autonomy to choose what is best for their unique journey.

 

Rooted in respect for the origins of yoga, we uphold its traditions and teachings, dedicated to preserving and honoring the rich culture from which this practice arises.

Our mission is to welcome every body that walks through our doors with care and compassion, recognizing and honoring the unique lived experiences of each individual.

 

We meet each student where they are, offering a space where they feel seen, supported, and empowered to cultivate well-being, self-awareness, and balance.

Established July 1st, 2018

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